FIND PEACE IN MOTHERHOODABOUT

Yoga Mama Membership

Motherhood can be overwhelming, overstimulating, and exhausting. Your body changes, your energy disappears, and you feel disconnected from yourself.

Yoga can help you:

  • Find calm in the chaos.

  • Feel more rested and energized.

  • Get strong

  • Feel confident in your body.

Yoga can bring you back to yourself.

Most online yoga classes are not made for moms. Yoga looks different for mothers who don't have a quiet space to practice Yoga without being interrupted.

Yoga Mama is a membership that helps you practice yoga at home, on your own terms, even if your kids are right there with you.

You will get on-demand yoga classes, including guided meditations to support you through motherhood.

Who this is for:

  • Mothers

Who this is not for:

  • Men

  • Women without children

  • Anyone who is not a mother

Founding 100 rate: $108/month (locked in for life).

After the first 100 spots are filled, the price rises to $197.

Become a Founding Mama ($108/month)

Use this link to purchase your membership and unlock the library: https://www.bryayoga.com/offering_packages/58a781fe-2291-417b-b2ab-e183f37f58bd

*Scholarships are available to those in need. Please email bryayoga@gmail.com if you would like to join and need financial assistance.

Included Content

This Week: Sleep, Rest & Energy
How to get more rest with less sleep ☽
30 Minute Yoga Nidra for more rest in less time ♡
15 Minute Morning Yoga ☀︎
Yoga for Energy in < 15 Minutes
10 Minute Stretch ♡
2 Minute Meditation - reset for when you're overstimulated
20 Minute Workout