My entire life I've heard my birth story time & time again - I wanted to come a month earlier than they wanted me to

& my mother spent that month lying in a hospital bed, as the dr's medicated her to keep me in.

When I was finally born on a Wednesday, July 23 1997 - I had a hole in my heart, premature lungs, and spent 2 weeks in the NICU.

My parents have told me SO MANY times how much I scared them & how I almost died.

23 years later I was pregnant with my first daughter.

I had every intention of moving back to Miami before she came, and even had a birth center picked out for a natural birth,

I had no intention of stepping foot into a hospital.

Than my daughter came 6 weeks early, in my hometown, the day of my baby shower (which I missed lol).

I had a very traumatic birth, got an epidural, and had to leave my baby in the NICU for 2 weeks...

We repeated what my mother & I experienced when I was born, at the SAME hospital.

My father shower me a photo of me in that exact same room, with all the tubes & cords attached to my little body - looking exactly like my daughter.

Experiencing what my birth was like from another perspective, now with the tools to process & heal from it

ended the cycle of birth trauma that has been passed down from mother to daughter for generations in my family.

A year later I had a beautiful, empowering freebirth (unassisted, unmedicated, at-home) with my youngest daughter.

Birth trauma affects the harmony of your Root Chakra,

this impacts your ability to support yourself, your relationship with your family & community.

Your right to be here, in your body, on Earth.

The good news is you don't have to continue to repeat the trauma, you can intentionally heal your Root Chakra to heal these cycles before they continue to repeat.

Through Yoga, mindfulness, and self awareness you can bring your Chakras into harmony & end the cycles of trauma.

I've outlined how you can bring your chakras into harmony in my self guided, online experience: Heal your Chakras

You can join this program right now, at an early bird price, before the content drops 🔥

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